I’m back! This time to talk about a stick, selenite sticks. Selenite is a stone that I really over looked when I started to work with crystals. I mean sure it’s pretty, but I really didn’t get how to use it or why I would want to use it. Named after the Greek goddess of the moon, Selene, this stone certainly lives up to it’s name. This gem-quality form of gypsum has a luminous moon-like glow that makes it quite eye catching and beautiful to look at. Gypsum was formed by the evaporation of ancient seas and salt water lakes, Selenite hints at its origins with its watery clear beauty when cut, and the fact that it is water soluble.
Using Selenite in our energy work helps us quickly unblock stagnant energy and shift negative emotions, especially resentment and anger. Hold a piece of Selenite at the end of your day to help clear tensions and stresses from your day. Using selenite on a regular basis also helps bring clarity of mind, and expands your consciousness. Selenite brings about a conscious understanding of what is occurring at a subconscious level. Use selenite to call in positivity in all spaces.
Using selenite in meditation is easy. Place a piece of selenite above your head, near the crown chakra. Visualize all of your troubles, anxieties, and stresses flowing out of the top of your head every time you breathe out. When you breathe in visualize new positive energy flowing in through the top of your head (crown chakra) to the bottom of your toes. Repeat this doing a breathing pattern of 1,2,3,4,5 in and 1,2,3,4,5 out. Alternatively place selenite on your sacral chakra to help remove stress, trauma and stubborn imbalances in the body.
Placing Selenite around the home is very easy as well as it works anywhere you put it! I like to put it at entryways, doors, and on my nightstand.
Do you use Selenite in your energy work? Let me know in the comments!